Here, you will find useful links  to practice at home or before lessons. General information and resources about living in the UK.

The NHS (National Health Service) website provides a guide on mental well-being with "Five Steps to Mental Wellbeing," offering tools and activities to support mental health through positive actions and habits. https://www.nhs.uk/mental-health/self-help/guides-tools-and-activities/five-steps-to-mental-wellbeing/

 

 

 

https://www.mind.org.uk/

 

https://www.britishcouncil.org/

https://efalondon.org/

https://www.skillsworkshop.org/esol

https://www.citizensadvice.org.uk/

https://www.headspace.com

 

 

 

 

 

 

 

 

 

 

 

 

 

 

FiND US ON SOCIAL MEDIA